HI Guys,

anybody practicing swami ramdev yoga.

i tried few times, too hard, the way he takes his stomache all the way in and the breathing and pumping out your lungs...lol thats not for me, better stick to going to gym.

Do by lifting up the legs




Do by keeping the legs straight.





Do in the sleeping position,





Do in the standing position,






Do by bending ur body,






Do by keeping the knees straight...








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Do RAMDEV'S Yoga and keep fit
hhaha ...

Don't laugh, but people in Ktm swear by the effectiveness of Ramdev's exercises. They say it can cure even cancer. I don't know about that part, but it seems his yoga regime is very effective. So GO DO IT... hut 1 2 3 4 hut 1 2 3 4 hut 1 2 3 4...